1pcs Back Relief, Lumbar Ache Massage Supporter With 4 Adjustable Settings, Portable Massager For Home Use

?Multipurpose Self-Massager?Our spine stretcher has 88 assisted massage points to relieve chronic back pain and stress. Promote blood circulation Improve sleep quality, suitable for use at home, office chair, gym, car or yoga mat.
[Benefits of Spinal Decompression] The spinal deck has 3 adjustable setting levels that can help relieve back and lumbar pain, while also correcting postural imbalances, helping to stabilize the spine and maintain the natural curvature of the back.
[Lightweight but sturdy] The back stretcher is made of environmentally friendly ABS plastic, which is not easily deformed or broken, and the thickened foam pad can reduce the pressure and tension on the spine during stretching exercises and back massage, providing protection for the spine.
?Economic and practical spine deck?No need to charge, you can enjoy body stretching, acupuncture massage and improve the back curve effect, gravity allows the front of your body to stretch easily, surrounding muscles begin to relax, gently decompress the discs in your vertebrae, relieving tension and pain. Ideal for lumbar spine pain.
?Enjoy a healthier life?Get postural therapy, back pain relief, deep sleep and improved mobility with Spine Deck, designed to help you enjoy life. For beginners or those with lumbar spine pain, add a soft cloth pad or towel when you first start using it to avoid direct contact with the hard lumbar plate, which can cause injury.

ASSEMBLY METHOD
Figure 1 :To the base plate and arch on the mat or even on the carpet,(wide side) at the end on himself. Before installation, please, as shown in fgure will arch version slightly bent, when installation will be easier.
Figure 2:With knee against the base end, insert the arch board at the end of the base at the end of the slot.
Figure 3?Put hands position as shown,in order to adjusting plate arch radian.
Figure 4:Fingers down, slowly the first leg of the arch plate inserted at the top of the base position.
Note: the second and third gear installed in the same way.